Sciatica causes pain that begins in the lower back and goes down the leg. Symptoms of this condition can appear on one side of the body or both sides. Sciatica can happen when the sciatic nerve is pressed on by a herniated disc. It can also be caused by spinal cord tumors, spine trauma, and pregnancy. Treating sciatica is tricky and involves knowing the hidden muscle that causes sciatic nerve pain. Aside from pain, there are signs you may have sciatica. These include the following:
You have a Weak Knee, Leg or Foot
The weakness you feel in one of your knees tends to run through the entire leg. Sciatica occurs when the sciatic nerve is pinched. This nerve runs from the lower spine to the foot. Once pinched, it’s functioning is disrupted, leading to all types of unpleasant sensations like weakness, tingling and pain.
Moreover, the cause of sciatic pain can be serious enough to let you experience numbness or weakness in your foot or leg. Also, you may find it difficult to lift your foot when you walk. Thus, you will need to take extra care so that you don’t fall.
You Have Pain that Athletes can Experience
Athletes, especially marathon runners, can experience piriformis syndrome which comes with symptoms similar to sciatica’s. Both issues can cause pain, tingling, and numbness. In fact, these symptoms can also be signs of other health conditions. This is the reason you must see your physician right away when you experience these symptoms.
If you are an athlete, don’t think that you are healthy. Always pay attention to what your body is telling you.
Your Body has Changed
Sciatica is not only about leg and knee pain. You may notice some changes in your body such when your bladder and intestine cannot control their movement. If you have this rare condition, you might need to undergo a surgery right away. In case you feel your nerve is getting a lot of pressure from your spinal column, affecting your intestine and bladder, visit your physician to prevent permanent damage.
Although sciatica can cause serious pain and can be quite frustrating to experience, it goes away on its own. Usually, symptoms last for about 90 days before they finally disappear. Symptoms that tend to persist beyond this mark should warrant a visit to a doctor’s office.
There are many ways to ease the sciatic pain. You may have to take over-the-counter medicines or get a prescription from your doctor. Some of those who have sciatica find relief in physical therapy. Also, consider using a heating pad or ice pack. Either of these strategies is not strongly proven effective. However, they have been able to provide some relief to some sufferers. Check out DailyHealthPost.com to learn more ways about treating sciatica.
If you think you may have sciatica, schedule an appointment with your doctor or chiropractor right away. You don’t want to ignore your pain to ensure it doesn’t develop into a more complicated condition over time.